A daily dose of Health
Include a healthy lifestyle where it becomes essential to include regular workouts, and a diet rich in fruits, veggies, and whole grains. This helps in the prevention of any type of Cancer.
If a female has a chance then the breastfeeding should be done. It is because when one breastfeed
Prioritize breast Cancer Screening: Tools like mammograms, and clinical breast exams can detect abnormalities that might help in early diagnosis.
Know your Family Medical History: Genetic counseling and testing can help in early detection
Chronic stress has been associated with several health conditions that include high chances of developing cancer. Take mindful techniques like stress management techniques like meditation, yoga etc.